Join us and be part of

Building the Better Athlete

quote
"Excellence or success is only attained through hard work, commitment knows no off-season."
- Cartlon Fisk, Chicago White Soxs

What we do

Movement Assessments
Our movement assessments identify how each athlete moves, balances, and stabilizes through sport‑specific patterns. Using evidence‑based screening and performance metrics, we pinpoint mobility limitations, strength imbalances, and movement inefficiencies to build individualized plans that improve performance and reduce injury risk.
Performance Restoration
Performance restoration is our targeted corrective phase designed to fix the movement issues that limit an athlete’s performance or increase injury risk. Through focused strength balance, mobility correction, and movement retraining, we restore efficient mechanics and rebuild the athlete’s ability to move powerfully, safely, and confidently in sport.
Movement Optimization
The movement optimization blends corrective exercise with strength and conditioning to refine how athletes move and produce force. Using LTAD principles, we match each athlete’s sport demands, maturation stage, and training age to enhance movement efficiency, power development, and overall performance capacity. Through progressive loading and sport‑specific pattern retraining, we sharpen mechanics, reinforce technique under intensity, and elevate performance as athletes advance through each stage of development.

About Brian

Brian is a nationally certified athletic trainer with more than 25 years of experience in sports medicine, athlete development, and clinical education. He currently instructs in a local university in the Dayton area, guiding future athletic trainers through clinical practice, therapeutic exercise, and therapeutic modalities.

Brian has also worked in Orthopedic Rehabilitation Department at Dayton Children’s Hospital, where he helped modernize return‑to‑sport strategies and develop a focus on overhead athlete program. His career has included leadership roles in collegiate athletics, national governing bodies, and international competition with various groups that include NCAA Division II institutions, USA Volleyball, USA Boxing, USA Fencing, USA Taekwondo, and the United States Olympic Committee.

Through Building the Better Athlete, Brian combines evidence‑based practice, movement‑focused evaluation, and decades of real‑world experience to help athletes move better, perform better, and return to sport with confidence.